• home
• about us
  • hours & directions
  • memberships
• contact us
• employment opportunities
• group fitness
  • class schedule
  • class description
• racquetball
  • information
  • lessons
  • jesse james shootout
    • sign up
    • results
    • start times
  • superbowl splat
    • sign up
    • start times
    • results
• personal training
  • information
  • our trainers
• childcare
  • information
  • hours
• wallyball
• triathlon
  • information
  • sign up
  • results
    • 2008
    • 2009
  • volunteer
  • start times
• special events
• photo gallery
  • triathlon
    • 2008
    • 2009 part one
    • 2009 part two
• pro shop
• club extras
• tanning
• national taekwondo institute
• just for kix dance

 

 

Group Fitness

Fall Schedule

September 7th - January 3rd

Time	Mon	Tues	Wed	Thur	Fri	Sat	Sun
8:00 am	Pilates Mat Kay		Pilates Mat Kay		Pilates Mat Kay	Force Fitness Cathy
8:05 am		Force Fitness Sonja		Cardio Weights Sonja
9:15 am	Bosu/Step Sonja	Studio Strength Sonja	Kickboxing Casi	YOGA Michelle/ Therese	Kickboxing Katie	Studio Strength Walt
4:15 pm			* Pilates Kay
1:00 pm							Kickboxing Combo Walt
5:15 pm	* Force Fitness Nancy		* Bosu Cathy	* Force Fitness Katie	*Kickboxing Mary
6:15 pm	*Kickboxing Patrick	* Studio Strength Dave	* YOGA Amanda	* Studio Strength Dave			YOGA Instructor Rotation
7:15 pm			Kickboxing Patrick

*Indicates a 50 minute class

*4:15 Pilates class starts September 30th

Childcare Hours:

Monday-Saturday 8am-10:30am

Monday-Thursday 5pm-7:30pm

Remember to reserve a spot one hour in advance for your child.